Category Archives: Uncategorised

Hypopressives Retreat 1-3 October 2021

About Hypopressives Join Shirley Boerssen, director of Hypopressives South Africa and a founding member of the International Hypopressives Council, responsible for training professionals in this revolutionary method. The Hypopressives Training Method is a rhythmic breathing pattern set to specific poses and postures and together this retrains and resets the deep core system. The deep core […]

Experience the Farm this April and May

24 April – Sicilian Dinner in the Kogman and Keisie Greenhouse in celebration of the Eroica weekend, 19:00 to 23:00.  R350pp. Limited to 36 people 30 April – Albert Frost in Concert in our Greenhouse with a Harvest Table, 19:00 to 23:00. R300. Limited to 40 people 9 May – Late Autumn Veldkos Mothersday Lunch on the Kogman Keisie […]

Eco-Printing Workshop

Eco-printing involves fresh, dried, whole & complete, wind damaged, nibbled, broken fallen leaves being placed on layers of fabric – rolled and bound tightly before heating to extract the botanical images permanently. A mindful process experiencing each season of nature as she gifts us botanical treasures and discoveries. This weekend will entail a full understanding of eco-printing on […]